One of my goals for this new year is to toss the junk, all that processed stuff that seems so alluring at the time but after eating it you don’t feel so good, and eat whole foods. This may involve a little more effort on my part, i.e. reading those food labels closely and cooking more at home, but I’m hoping it’ll pay off in the end. However, today I enjoyed a lovely treat for lunch! after a great morning workout I came home and made this recipe from bon appetit – Skillet baked eggs with spinach, yum! It’s packed full of flavor and great protein, not to mention lots of the stuff Popeye lives on, how could you go wrong! I actually loved it so much I may just make it for dinner too, Cheers!